By Jamie Naquin, LMT
I often hear athletes say, "massage does not work for me."
However, more times than not, athletes have not done their due diligence in selecting the correct sports massage therapist for their specific needs.
In the field of massage, there are many styles and facilities to choose from.
Athletes often ask, "how do I choose which massage style is right for me?"
If you're an athlete, you need a sports massage therapist who can evaluate your unique needs and implement a customized treatment plan for your specific performance goals.
You need a licensed massage therapist who can help you prevent and recover from sports injuries and who can help you perform your best in workouts and competition. Once you find a licensed sports massage therapist who is capable of addressing these criteria, you should see the competitive results you have been seeking.
Here are three key indicators to look for in a legitimate, sports performance massage therapist...